Dominique
LoonyToon
I've just recently started weight training, and I'm actually seeing results pretty fast as far as gaining muscles, but I seem to be retaining water quite a bit, don't want to take water pills though, cause of the yo yo effect. got any tips?
I'm 30, 5'10", 130 lbs, don't know my body fat index![Bawling :bawling: :bawling:](/images/smilies/bawling.gif)
I'm 30, 5'10", 130 lbs, don't know my body fat index
![Bawling :bawling: :bawling:](/images/smilies/bawling.gif)