hernia in upper abs?

[blackcatfever]

Hey I've had this knot on my upper ab for quite a while. It feels like it's kinda a part of my ab or something. It's hard to explain. But I've went to the doctor about it before and they said it was nothing and had a unltrasound to see if it was hernia and nothing showed up *this was about a year or so ago* Now I've been doin a lot of abs and it's starting to hurt a little bit. Not a great pain but I still don't know what it could be. Could it be hernia?

 

[Tafman]

go get a second opinion IMO

 

[huskyguy]

no it is most likely not a hernia, it is exactly what you are saying it is a knot in your muscle. You probably need to find a way to stretch your abs. Try eating a banana it could be a potassium deficiency.