guys just wonderifn u uys know any links ..or info i want to start a new training program....something for bulking or mass...i want to get back to the basics....i was reading about the total body workout ..monday on tuesday off wednesay on ..etc....i need somethign to shock my body to grow!!
hey guys some help would be nice!!
- Thread starter babyman
- Start date
gayasstexan
CONVO LOUNGE ASSASSIN
there are some stickys here on the workout sectionbabyman said:
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