Hardlifter
New member
sorry for the basic question. I searched and didn't see the topic of how to take the dosages split twice a day if you worked out after work around 530pm or 6pm.....does the same theory apply about taking it 30min prior to workout at night and then still at bedtime around 11pm...... i dont do cardio in the morning like it has been suggested. plus i have a 10mg vial whats the best way to reconstitiute it. to make it easy to get 250mcg on the slin pin.....thanks for any advice