greetings ladies,
my situation is a bit different than most on this site. i suffer from really bad connective tissue and have all kinds of problems with weak/torn ligaments. when i was younger muscular strength compensated but now as I am getting OLD (36) I am suffering a lot more with joint problems and instability. I am also very ectomorphic so keeping wight on has been touch. i have always been active in the fitness arena but with a variety of things.. some weights, cycling, aerobics, yoga pilates... etcc.i have never used steroids but my doc is that I try some test to bring up my muscle strength. I am thinking I would rather use var, but I am curious about HGH. I have read that HGH can help strenthen joints / tendons as well as muscle., which I need desparately. I can train wights but I can't go heavy because of my joints and I often have trouble with compound movements (squats are really bad for my knees) so I need to use isolated movements. any thoughts as to what might help with strengthening joints and muscles during workouts? thanks
my situation is a bit different than most on this site. i suffer from really bad connective tissue and have all kinds of problems with weak/torn ligaments. when i was younger muscular strength compensated but now as I am getting OLD (36) I am suffering a lot more with joint problems and instability. I am also very ectomorphic so keeping wight on has been touch. i have always been active in the fitness arena but with a variety of things.. some weights, cycling, aerobics, yoga pilates... etcc.i have never used steroids but my doc is that I try some test to bring up my muscle strength. I am thinking I would rather use var, but I am curious about HGH. I have read that HGH can help strenthen joints / tendons as well as muscle., which I need desparately. I can train wights but I can't go heavy because of my joints and I often have trouble with compound movements (squats are really bad for my knees) so I need to use isolated movements. any thoughts as to what might help with strengthening joints and muscles during workouts? thanks