High Bloos pressure!! HELP!!

Dude you need to prioratize and right now you are not. Your talking about your health your heart hell you could end up with a fucking stroke. Now get your fucking ass to a doctor and stop making excuses. If there a reason or some type of severe ramifcations if anyone finds out about your AAS use then you really need to reconsider the use of them.

Yes I know. I'm trying to get in ASAP but so far it's not working my way. Do you really think my situation is that bad? My BP is high but could be higher.
 
Its pretty high bro, wouldnt mess around with those levels
And thats not even exerting yourself, just atrest, once u exert yourself with bp already thay high u are gonna feel even more crappy, pushing anything 180 and above resting is a cause for concern bro
 
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Yes I know. I'm trying to get in ASAP but so far it's not working my way. Do you really think my situation is that bad? My BP is high but could be higher.

When your resting heart rate is at 160/75 "your stroking out." Those are the words coming from someone in the medical field I know and respect. So please go and get yourself looked at any cost. Your life is worth more than anything else out there buddy.
 
Yes I know. I'm trying to get in ASAP but so far it's not working my way. Do you really think my situation is that bad? My BP is high but could be higher.

Absolutely do not panic over a 157 systolic, and 75 diastolic bp. Your systolic needs to come down, but I've seen much, much worse numbers among competing bodybuilders...
 
it depends on how long you have been hypertensive. if it is new, you can try some life style modifications. the less salt in your diet, the better.

hypertension is a chronic disease, which means if you don't control it, in the long term it will cause harm: such as strokes, heart attacks or kidney failures but it usually takes years to reach that stage.

systolic in the 160s is high but is not terribly high. Usually systolic to be over 180 or diastolic to be over 100 can cause acute strokes, potentially
 
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