how about the smokers?? does it hinder?

[soldier74]

I could never understand why people smoke..

Disgusting habit

When I was young & started partying, drugs & dri.nking, the cigerettes just went hand n hand with that shit. Still stupid though, ecspecially knowing how dangeros they are.

 

[BoBoy]

When I was young & started partying, drugs & dri.nking, the cigerettes just went hand n hand with that shit. Still stupid though, ecspecially knowing how dangeros they are.

Funny , when I quit drinking years ago I quit smoking too . Those 2 love each other .

On a side note theres been alot of pro bodybuilders that smoke , more then you would believe . You probably wont find many pics of them smoking (they hide it well)

 

[Duke30]

Weird....Didn't see a post where the food in your tummy stays in it longer to digest when bulking.Body does not properly absorbed food when smoking.So it takes longer to digest.

 

[DreDay187]

Weird....Didn't see a post where the food in your tummy stays in it longer to digest when bulking.Body does not properly absorbed food when smoking.So it takes longer to digest.

Do you have references for this claim?

 

[Duke30]

No,I don't have any claim to this...BUT for me,It slows down digestion but it is not ciggs...its Mary jane.If your body is numb..pretty much sure food is not going to work well.So no more mary jane and the problem go away of not feeling stuffed before bed time.

 

[DreDay187]

No,I don't have any claim to this...BUT for me,It slows down digestion but it is not ciggs...its Mary jane.If your body is numb..pretty much sure food is not going to work well.So no more mary jane and the problem go away of not feeling stuffed before bed time.

I'm not sure I understand what you're trying to say but you're saying there's no evidence to prove any of this and this is just you going by feel not science?

 

[carrerarich]

I vape

 

[jSalud]

Smoked for over 10 years and gave it up when I had my son. Don't see the point in partaking of something that is proven to be detrimental to your health. It isnt like we can take ancillaries to combat effects of smoking.

 

[Kazmir]

Nicotine is also an appetite suppressant all in its own as well. Your hungry, don't feel like eating right away what to do you do, light up a smoke and bam hunger gone.. at least for me it was. Just imagine how many calories you could add into your diet if you just had nuts or a small snack instead of smoking when the craving comes on.

 

[Exoriacic]

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[BigGains]

Cigerettes that is. Picked up smoking again during pct & was curious does anyone know if smking them hinders gains? Thnx.

Yo soldier74. There's a really good book that a few of my friends have used to help them quit. It's by Allen Carr I think. If you google it, it should be easy to locate (amazon, etc). They had tried everything, and this book ended up being their "cure-all". For me, it was mostly an oral fixation, and I found that as long as I had water or gum (or both) to use when the temptation was strong, I was able to overcome the temptation. Good luck bro!!

 

[Norsegod]

I quit smoking for five fucking years then started up again after I walked in on the fiancee with a Cock in her mouth. I blame her( not really), fucking Cunt!

 

[DipKing]

Do you have references for this claim?

I do know smoking inhibits intrinsic factor, necessary to absorb B12. That's why smokers need methyl and not cyno if they're to get B12 injections. Not sure if it ties in with digestion any though.

 

[Jack Tors]

interferes quite a bit with protein synthesis (VERY MUCH SO IMPACTS GAINS) ... I cant find the article. I used to enjoy a cig but not after reading that.

 

[Austinite]

Pretty sure that oxygen is a nutrient. I'll have to visit the library to verify this though...

 

[Austinite]

interferes quite a bit with protein synthesis (VERY MUCH SO IMPACTS GAINS) ... I cant find the article. I used to enjoy a cig but not after reading that.

No need to provide an article. What you said is true and common sense.

 

[Protobuilder69]

I used to smoke alot, used to do lots of rec drugs, I've been clean for 3 yrs, and i could not be happier, smoking does not go hand in hand with bodybuilding, if you are serious about bodybuilding and your health then you would quit that shit, no excuse.
Now that i look back i realize how disgusting the smell was, i could not tell but others could and now when i smell it on others clothes, it makes me wanna puke, fuking nasty shit.

 

[Fieldsy]

I quit a few months ago after reading Austinites post about smoking and how it hinders gains while increasing DVT mixed with juice. Been vaping ever since. Doesn't smell, tastes like whatever I want it to, and I can actually do cardio without feeling like I'm going to die. Weird...