my arms where rilllly scrawny "never mesured" and i had a fat belly, looked weird!!lol"tomuch booz and weed"
iv only been working out 2 yrs and i have no belly and 15" arms
im only 5 '7 about 178
i feel small sumtimes but i got yrs to get to my goal of about 220 "i tell myself lol"
ps. no booz or weed anymore