T
Toranaga
Guest
How big are your legs ? Measure halfway between knee and hip.
How big do you wanna get ?
How big do you wanna get ?
Last edited:
T
Toranaga
Guest
Half-way up is a good measure since it gives us a good number for overall development of the leg ; not primarily the hammies.
But, hey, show me a reference and we can modify the measure.
But, hey, show me a reference and we can modify the measure.
T
Toranaga
Guest
And I'm at 26" ....... busting my ass trying to get them over 30". I don't really care about my arms, they're already large from all the heavy core PL stuff I do, but legs are lagging.
for anyone looking for inspiration:
for anyone looking for inspiration:
BigRonWannabee
New member
28" and hairy as hell
grafixLSUalum
New member
28"
T
Toranaga
Guest
jcp2 said:
extensions ? are you kidding me ! LOL
Westside have a hardcore box squat program, thats enough for quad development. Besides, I do only squats !
I feel your pain though. I got a big beachball butt here - would prob put me in the Platz category !
the wider your stance the the less quads are involved. john bott, ano, ron palmer and few other big time squatters have tiny legs but move huge weight. ultra wide stance focuses more on the hips and glutes.
last time i measured my legs was for a new squat suit almost 2 years ago. cold and relaxed they were 32 at the top. they may or may not be bigger now i dont have a clue. i dont have a measuring tape here. i used the one at the gym. =0)
and yes they are nice and hairy. they go nicely with my enlarged prostate.
last time i measured my legs was for a new squat suit almost 2 years ago. cold and relaxed they were 32 at the top. they may or may not be bigger now i dont have a clue. i dont have a measuring tape here. i used the one at the gym. =0)
and yes they are nice and hairy. they go nicely with my enlarged prostate.
and oh yeah. for you old timers and whoever else cares. 24 days into cutting, weight is down from 315 to 302 as of today. no loss of strength, in fact its up a bit, but my endurance is down some. anyway thats 13 down and 42 to go. 260 here i come. should be freaking shredded at 260.
blackbeard
New member
cool..you planning on competing in a diff weight class?pullinbig said:
i dont have any plans to compete due to my wife's health. thats why i am loosing this weight. studid to carry around the weight and strength if i am not gonna use it. no more force feeding. its so nice.
but if i do compete again ill jump back up to 300+. I am natural 308er.
but if i do compete again ill jump back up to 300+. I am natural 308er.
blackbeard
New member
pullinbig said:
sorry to hear about the wife PB
T
Toranaga
Guest
pullinbig said:
well then, none of that wide stance stuff for me. At my height its tough to get over 30 (at mid thigh), but I'm getting there. At the top, I'm just over 30".
32 is respectable bro, though from your squat poundages and ATF form, you're prob bigger.
BTW,how's the urinary incontinence (dripping dick) and all the perks that go with that enlarged mother ?
Still gettin it up ?
Last edited:
T
Toranaga
Guest
[schwarznegger voice] : come on you girly leg men ; let's have your stats !
hornedfrogs07
New member
27"
I'd like to get them to at least 30 by the time I graduate in 3 years or so (and even though it's not relevant to the thread, I'd love to have 19-20" arms by then too)
I'd like to get them to at least 30 by the time I graduate in 3 years or so (and even though it's not relevant to the thread, I'd love to have 19-20" arms by then too)
