So if you are for example doing Prop and Winnie EOD, and your show is on Sat, do you do it the week of the show? Or stop the weekend before? I competed in 3 natural shows about 8 years ago and this is my first "open" show so thanks for the advice..
I'd say stop a week out. Any injections will cause you to retain some water, even Winstrol (winny) or prop shots. Use Winstrol (winny) tabs the week of.
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