ssmla123
New member
I guess I was raised old school...but I'm just now hearing a couple people on another thread saying they only train 45min. I have always taken closer to 90min. I'm thinking about trying the 45min approach now.
For the sake of arguement lets say training for BB/PL. Minus any special training for specific sports (working out at the driving range.)
For the sake of arguement lets say training for BB/PL. Minus any special training for specific sports (working out at the driving range.)