I posted this in the Supps forum but thats about as dead as a forum gets. I have 25 mg ephedra tabs and I was wondering how much I can take a day? I weigh 250lbs. Thanks!
You're taking a total of 150mg of ephederine a day? I've never heard of anybody going up to that dose, but maybe that's what I need as I took it last summer while cutting and didn't feel shit @ 75mg a day
But then again I have never felt a single thing from any kind of stimulant, never gotten a sugar high, never felt a buzz from caffeine, etc. I'm starting to think that this type of thing just doesn't work on me
I've have taken up 225mg in a day, got alot of work done, but I couldn't do it every day. I took at least 125mg aday for alomost a year. lost alot of BF.
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