How much you deadlift?

Im weak as shit at benching, I love bragging about my dead lift and squats LOL


5"8 180 pounds, did 510 pounds yesterday at the END of my workout. Prolly coulda did 550 if I tried right after my warm up.

Deadlifting 3 times more then you weigh is pretty damn good lol
 
i weigh 238, pulled 515 raw(NO STAPS, NO BELT) for a single rep, could have done maybe 20-30 pounds more but i was happy with that number and didnt want to blow out my back
 
5'5" 175-180 41yo

pulled 600 a month ago with straps. almost 2 years since the shoulder surgery. took a while to get it back.
 
the most i deadlifted recently was 315 witch is pretty good for me since i do not dead lift all the time maybe once a month
5'7 174lbs 28yr
 
Back
Top