How much you deadlift?

Im weak as shit at benching, I love bragging about my dead lift and squats LOL


5"8 180 pounds, did 510 pounds yesterday at the END of my workout. Prolly coulda did 550 if I tried right after my warm up.

Deadlifting 3 times more then you weigh is pretty damn good lol
 
Deadlifting 3 times more then you weigh is pretty damn good lol

Word, but it's not QUITE animal status! LOL. My boy is 172 pounds, benches 370, squats like 800 and deadlifts 650 3 times... Curls 135 like 15 times! THATS animal status!
 
i weigh 238, pulled 515 raw(NO STAPS, NO BELT) for a single rep, could have done maybe 20-30 pounds more but i was happy with that number and didnt want to blow out my back
 
5'5" 175-180 41yo

pulled 600 a month ago with straps. almost 2 years since the shoulder surgery. took a while to get it back.
 
the most i deadlifted recently was 315 witch is pretty good for me since i do not dead lift all the time maybe once a month
5'7 174lbs 28yr
 
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