How often to rotate your sub-Q injection sites

appleton111

The Man with the Plan
How often should an injection site be changed each. what s a good rotation system and how often before i go back to the original site?
 
I don't purposely put mine in the same spot ever. left side, right side go higher or lower than last.

sometimes the bump from injecting under the skin is there for a week. pinning that spot would be painful.
 
Just stay a few inches away from your belly button and you're golden with all that real estate. I tend to move up and down my hip area/obliques area as I have a bit more body fat there. I HATE those damn bumps (hyerlipotrophy) as some take FOREVER to go away. :mad:
 
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