And in your opinion where should calories be? Surplus or deficit? Will probably be around 10-11% by the time I throw it in and want to get down to 7-8%.
And in your opinion where should calories be? Surplus or deficit? Will probably be around 10-11% by the time I throw it in and want to get down to 7-8%.
Your bf will most likely drop even in surplus. Mine sure did. You don't need a big deficit if you want to lose fat fast on tren IMO.
I bulked at 4500 calories and have been at 3k during the last few weeks. Fat loss got ridiculous when I dropped the calories. Even though the calories aren't that low, the fat is melting off at an alarming rate. I think it's because I bulk and cut in the same cycle, so the fat hasn't had time to "set in" properly. I'm also getting stronger while dropping weight. I actually believe I'm gaining some LBM while losing fat.
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