how the fuck are these guys ripped??

[prisonsex]

Gentlemen, you in fact can get the nutrition needed along with AAS. Oils are pricy but orals are pretty reasonably priced (less than weed). This may not be the case in some countries outside the US or smaller state pens. But in Texas you will get plenty of carbs, fats and protein. Most brothers will barter for extra food and some will take from the weak. At any rate it not only can be done but is done daily. The best body I ever had came by way of the state. Lol; Kinda hard to blow your diet with Burger King when your ass is locked down.

Now, for those of you who are thinking, hmmmmm, that dosent sound so bad maybe I take more chances and if I go down for a few months I can harden up. I would like for you to look at my name. That's why you don't want to go. Unless of course you want me to eat your whole plate; before I take your candy ass to the shower

 

[ontopthegame85]

You have a lot of rest time and more access to carbs and protein then you think!I never heard of or seen a guy take roids in prison.Most guys who lift will try to get work in the kitchen.Liftinf heavy on top of all the starchy foods and protein will get you huge!

 

[ontopthegame85]

Why is there no white guys??

 

[halfwit]

Why is there no white guys??

Because they eat them for protein.

 

[fitzy331]

In my state only free weights were removed. Inmates still have access to multiple weight machines, dip stations, pull-up stations and medicine balls. Inmates are also very creative with their workouts. Many will use netted laundry bags filled with bags of water as free weights and dip belts. Guys will do squats with smaller guys sitting on their shoulders and push-ups with somebody pushing on their back for added resistance. The food issue is easy enough to get around. If you establish a good rapport with a kitchen worker you can basically have an endless supply of eggs, oatmeal, rice, hamburger patties and many other solid foods.

 

[skinnypete]

work out everyday x2 almost that where for me any way over training is debatable

 

[cdiggity]

Why are prisoners so jacked?! - YouTube

My god this man is hot! Is he on roids or natty?

 

[DexterMorgan]

My god this man is hot! Is he on roids or natty?

No homo? yeah he's natty. I'm jealous of his height tho.

 

[halfwit]

No homo? yeah he's natty. I'm jealous of his height tho.

Nope, cdiggity is very homo. He's like our ambassador of the AAS straight community. I'd guess natty too.

 

[Austinite]

I didn't see a single "ripped" guy in that video slide. Dianabol is incredibly common among prisoners.

 

[cdiggity]

Nope, cdiggity is very homo. He's like our ambassador of the AAS straight community. I'd guess natty too.

Very homo indeed! I just wish I could bulk and cut faster so I can look like that guy

 

[DreDay187]

I didn't see a single "ripped" guy in that video slide. Dianabol is incredibly common among prisoners.

What would be your set point for "rippedness"? All I saw, in the 45 seconds i skipped around through, was pictures of prisoners that aren't ripped enough to warrant the thread title haha

 

[Austinite]

What would be your set point for "rippedness"? All I saw, in the 45 seconds i skipped around through, was pictures of prisoners that aren't ripped enough to warrant the thread title haha

Well when you're ripped you actually see muscle fiber stretching through your skin. These guys are loaded with water. Gross.

 

[DreDay187]

Well when you're ripped you actually see muscle fiber stretching through your skin. These guys are loaded with water. Gross.

Oh yes I get that, I was just curious at around what BF% would you personally opine that someone is ripped.

 

[Austinite]

Oh yes I get that, I was just curious at around what BF% would you personally opine that someone is ripped.

Depends on where you carry most of your fat. For me, I can see muscles stretching skin at 11%.