I just started my second week of dieting. Should I be working out differently? I usually go for more weight then reps. Should I be trying to get 12-15 reps now? Thank you
do you want to increase strength while cutting? it can be done. i posted two pics of guys (in the sticky video clips) i have helped with thier routines and they have both gained strength while dieting.
do you want to increase strength while cutting? it can be done. i posted two pics of guys (in the sticky video clips) i have helped with thier routines and they have both gained strength while dieting. dont chnge you lifting change the time at which you consume carbs.
Ya I def. want to increase strength. I feel weeker already, I dont like it. It makes me feel like crap. Please let me know how you canl help me. Thank you
PM me with current nutritional uptake. along with you stats and weights being moved now. also you routine. sets reps, exercises and total days at the gym. plus years training, juiced or not as well.
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