I am back! 35, stronger and wiser.

thatotherguy

That Other Guy
35 years old, haven't worked out in over 5 years. Now just over the last month slowly conditioning myself in the gym to reach my max potential. Then I will go from there. Used to be active in this forum years ago. Love using this forum when I was in Afghanistan and Iraq. Great information and great people! Hope to catch up. Also I am located in Michigan.View attachment 567606
 
Good base you have buddy! Time to put the work in and make all them gains again! Like you I am back in this forum after years trying to gather as much info and knowledge as possible trying to take the body to the next level just like yourself!
 
Well welcome back , :wavey:.... Glad to hear you're gettin back with it. Be it you are 35 has no detriment as to continuing BB. Many gains can and will result easily.

All my real training and competition came during my 30 PLUS years of my life. Still young at that age.

Discipline, consistence and good knowledge of BB will result in Gaines.

If you're honest with your protocol and stats we can probably help you reach your next level.

Good luck , OMM
 
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