MIGHTY DOG
New member
I am 5’11” and weigh 285 lbs. But I am mostly muscle, meaning I am probably 60 lbs overweight. Most of the fat seems to be in my gut. I am trying to lose about 60 lbs in 4-6months. Some people may say this in unrealistic but I am up for the challenge. To accomplish this I am planning on eating high protein/low carb diet at about 1500 calories a day, along with 30 mins of cardio a day. Please give me some advice as to if this is a realistic goal.
Rodney_the_king@hotmail.com
Rodney_the_king@hotmail.com