B big nick New member Dec 21, 2003 #1 my chest is lacking everything else is big and my chest isnt that bid i need it bigger i was wondering what i could do to get it bigger ? thanks
my chest is lacking everything else is big and my chest isnt that bid i need it bigger i was wondering what i could do to get it bigger ? thanks
S steven New member Dec 23, 2003 #3 depends on what you have allready been doing. i like incline dumbell presses, followed with flat bench and incline cable flys - and weighted dips but again,,, what have you been doing?
depends on what you have allready been doing. i like incline dumbell presses, followed with flat bench and incline cable flys - and weighted dips but again,,, what have you been doing?
jcp2 Community Veteran Dec 23, 2003 #5 heavy pressing and heavy flyes. I think dumbell flys are probably the most neglegted exercises with all the cables out thier.
heavy pressing and heavy flyes. I think dumbell flys are probably the most neglegted exercises with all the cables out thier.
