I need some advices on my 2nd cycle

[Diegopyne]

I had a cycle in mind but after thinking about it I decided that it was to strong. So I dropped it.
So I'll need some advices on this one that I have in mind

Goal: drop down to 195-190 6-8%bf
Status:
Age 24
5,11"
205
10-12% bf

First cycle: test e 500mg/wk (base)
Cycle in mind:
Test e 500mg/wk
Anavar: (I want to have a second compound this time, not sure if oral is my best bet.)
Hcg: 500iu/wk

Pct: clomid and nolva
I have an ai on hands



Well hopefully you guys can help me.

 

[snowpatrol123]

How long are you planning to run the cycle? I would suggest somewhere in the twelve to sixteen week range.

Anavar is a fine oral but not really necessary in your case - spending the var money on quality food will probably help just as much or more. But it's your call, I would never tell someone not to run var it just doesn't have a huge price/performance ratio in my books. If you do run it, I would keep it under six weeks, or possibly 4 at the start and 4 at the end of your cycle. (You can even run it for two weeks after your last pin while you wait to start PCT)

Which brings me to diet - the most important part of any cycle, especially cutting. The gear will protect you from the catabolism associated with a caloric deficit, which you'll need to figure out in order to drop your BF into single digits.

If you aren't very well educated on that side of things I would suggest doing a tonne of reading, our forums and others are great sources of information as well as some of the more reputable / less sales-y bodybuilding sites.

You could also put that 'var money towards getting some professional coaching from a nutrition expert, either locally or from 3J on these forums.

 

[tbonexl]

What ai u got? U should be on an ai during cycle. Bloodwork will help with that.

 

[Diegopyne]

Snowpatrol123- I want to have a second coumpoud in, not that test itself is bad. I did think my last cycle the results were particularly good. I think I have pics of it on my old posts. But more trying to have an improvement. Obviously if the risks are higher than the improvement or if it doesn't worth I'll not use it.

About diet I do understand it always should be the first step for a good result, and i have heard a lot about 3j's diet plans. I actually contacted him awhile ago. But From my progress pics you guys would be able to tell that I have a small knowledge about diet.

Just to keep it in mind.var is an option, I'm open for new suggestion as a second compoun.

 

[Diegopyne]

Tbonexl- I just had my blood work done last week, well I really don't understand much about it, but the doctor said everything was fine. So I put a good to go on myself.
And I have arimidex I'll be using it at .5 eod, adjusting it as it go.

 

[fitguy22]

read up on Tbol.

 

[meatmonkey]

I'm wondering why MANY on this board seem to use 500mg test/week for a second, fourth, fifteenth cycle... Really??? Are there any serious competitors here? I was an NPC competitor years ago, and 500mgs test/week would be not only a joke, but a tee total joke....

 

[fitguy22]

I'm wondering why MANY on this board seem to use 500mg test/week for a second, fourth, fifteenth cycle... Really??? Are there any serious competitors here? I was an NPC competitor years ago, and 500mgs test/week would be not only a joke, but a tee total joke....

i may be wrong but iv been reading other users post on the Dosage of their tests as they go up the cycles, they tend to up the dosages as some claim that their body gets used to the 400-500mg and they get MORE benefit and slightly less sides as they up the dose from 4-500 to 6-700 to their next cycle and they don't get the first cycle result if they use the same dose second cycle, is that true?

 

[snowpatrol123]

i may be wrong but iv been reading other users post on the Dosage of their tests as they go up the cycles, they tend to up the dosages as some claim that their body gets used to the 400-500mg and they get MORE benefit and slightly less sides as they up the dose from 4-500 to 6-700 to their next cycle and they don't get the first cycle result if they use the same dose second cycle, is that true?

Your body never gets 'used' to 500mgs/wk of test. But the farther you go past your natural potential, the more exogenous test / other compounds you need to continue to grow. Even maintenance test requirements are much higher...250-275lb guys would cruise on 250-500mg/wk (can't risk PCTing) whereas 200-225lb guys often cruise on 100-200mg/wk (or can maintain after a proper PCT)

 

[Diegopyne]

I'll i had great results from it, I read something about that more test doesn't meant better results only means more sides, so I didn't see a big point on running it high.

 

[Diegopyne]

Just a quick bump
Can someone tell me if var @ 40mg ed is good? First 5 weeks