I no everyone has had this problem!!!!
- Thread starter ThaDude007
- Start date
China_Wall
New member
it's not possible to be feelin up to a "full-on" workout everytime u go to the gym... what I like to do is change things up when I'm feeling a down day... I do things like super-setting, compound sets, work two muscle groups instead of one (for example, do a set of back then a set of shoulders... can work for almost any two bodyparts) and if ur really not feeling it just go to the gym EOD for a week, or take a week off... all can be effective... just find what works for u
preworkout I like a couple cups of over-strong coffee, can get me through almost any workout
preworkout I like a couple cups of over-strong coffee, can get me through almost any workout
Last edited:
djjohnnied
New member
TO OP
think about this, if you are on this forum in the first place I'm assuming you've trained for a few years (2 at the least) and have spent a hell of a lot of time dedication and money. You've bought preworkouts, supplements, lots of protein, eaten when you weren't hungry, blown friends off because you have to lift, held yourself back from getting wasted because of your gains, spent a loooot of money on steroids, put your body through this harshness and you wanna quit now? if you quit now all the last few years were for nothing once you lose your muscle. I see this as a lifestyle that I am willing to it commit to forever.
I think of this and this is what helps me when I feel lazy about lifting.
When I'm lacking motivation before a workout I go on youtube and search "bodybuilding motivation" and if bodybuilding is something you like, this will pump you up!
think about this, if you are on this forum in the first place I'm assuming you've trained for a few years (2 at the least) and have spent a hell of a lot of time dedication and money. You've bought preworkouts, supplements, lots of protein, eaten when you weren't hungry, blown friends off because you have to lift, held yourself back from getting wasted because of your gains, spent a loooot of money on steroids, put your body through this harshness and you wanna quit now? if you quit now all the last few years were for nothing once you lose your muscle. I see this as a lifestyle that I am willing to it commit to forever.
I think of this and this is what helps me when I feel lazy about lifting.
When I'm lacking motivation before a workout I go on youtube and search "bodybuilding motivation" and if bodybuilding is something you like, this will pump you up!
T
TylerDurdn
Guest
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
OR....
Take one of gf s kids adderol and stir into my coffee then dip my cigarette in my coke stash, slap on a stop smoking patch and put in a chew..push play on some TOOL..ready to go...wait..this ain t 1988 anymore is it..
Bahahahah, thats awesome. But yeah so 1988...Here in the 21st century we grind up our adderall, throw in some pre-workout powder (I prefer 1-MR Fruit Punch) and sprinkle a little coke on top. The fruit punch makes it smell so good if ya know what I mean. That is only if I'm in a rush, if I have time I will mix that concoction above with some BAC and shoot it..
ThaDude007
New member
I very rarely miss a day just from not being motivated my conscious wont let me and the times I have I will beat myself up about it.
I had a shoulder injury not to long ago and it killed me not being in there but I'm back to about 85 to 90 percent and more motivated than ever. I remember what I came from and I don't want to go back. The days I'm not feeling it I do as most and hit up some youtube vids, pre-workout supp., music, and that gets me going.
ThaDude007
New member
Amen, reading these post are getting me pumped lol
travelling lifter
New member
If the opportunity for improvement is motivation enough, your body is probably trying to tell you something, stick to cardio or just rest.
Inksplasher
New member
Slam a monster or redline
zephyr_987
New member
Dude that was fuckin hilarious!!
ThaDude007
New member
Yea its weird how days like that can be some of your strongest days
VictorZ06
New member
palmers
New member
everybody knows you TAKE the hit to get the girl lol
ThaDude007
New member
I had to hit this post up for some motivation!!!!!!
the_last_s0n
New member
I think "Quit being a pussy." And then I stop being a pussy.
Consistency is more important than intensity, in my opinion. It's better to hit the gym and go through the motions, maybe only hit your main exercise, than it is to skip a workout because you're not feeling it.
Consistency is more important than intensity, in my opinion. It's better to hit the gym and go through the motions, maybe only hit your main exercise, than it is to skip a workout because you're not feeling it.
H 3 L L S M A N
New member
Yes taking a day off and allocating time to an activity you do not normal do is a great stress release, when your set so deep into a routine.
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