if you could take 5 supplements

[Goat Ass]

if you could only take 5 supplements what would they be? the 5 that would best keep you strong and healthy?

 

[atherjen]

in no paticular order...
-multi vitamin
-fishoil caps
-all my other added vitamins, ALA, Vit C, Vit E, Vit-B complex
-whey protein
-glutamine and/or creatine

 

[beaf]

in no paticular order...
-multi vitamin
-fishoil caps
-all my other added vitamins, ALA, Vit C, Vit E, Vit-B complex
-whey protein
-glutamine and/or creatine

Thats what I would take...

 

[BoneKiller]

Gain Fast 3100
Ultra Whey Pro
Creatine/Trans-X/PumpSport
Milk & EGG pro
CLA/REFORM/CarniTech

 

[dito]

Glutamine heh?

 

[string_bean00]

Whey.

That's probably about it. I'm not big into supplementing.

 

[sparklylegwarmers]

i have 4 biggies:

- multi
- ALA
- protein
- fish oil caps

 

[atherjen]

i have 4 biggies:

- multi
- ALA
- protein
- fish oil caps

we think alike babes!

 

[doggy]

Glutamine heh?

definitely, along with all the others atherjen posted

 

[70w30]

Creatine
Protien
vitamin C
Good multivitamin
Joint supprt formula.....for us old folks

 

[Bast]

Protien
Creatine
vitamin C
Good multivitamin
Glutamin

 

[necro96080]

Protien
Creatine
vitamin C
Good multivitamin
Glutamin

You nailed it man.

 

[hmlacrosse]

multis
whey
fish oil
bulking - serious mass ON
EGGGS

 

[string_bean00]

Whey
Ephedrine/Caffeine (if cutting)

That's it. I'm not big into supplements.

 

[millyman]

whey/ casein
multi
N-Acetyl-Cysteine
ALA

 

[Makaveli_786]

Protien
Creatine
vitamin C
Good multivitamin
Glutamin

Yeah that would by my choice too

 

[BigSickD]

protien
glutamine
multi-vita
vitamin c
fish oil

 

[NotorESdsm]

Alacer Super Gram...... Vit C
MSM
WHEY
Silymarin
KAL Enhanced Energy........ Multi-Vit

 

[LiQuiD_FiRe]

Multi
MSM
Flax
Whey
Creatine

 

[Jorge Grande]

test enth

test prop

dbol

winny

fina