Info for first cycle.

[BUFFDAWG10]

I'm not pissing off dealers here that wanna move more product on the uneducated and desperate, am I?

Too fucken bad.

WTF do you call this then if it is not an accusation????

 

[StoneColdNTO]

WTF do you call this then if it is not an accusation????

an accusation ......no two ways about it !!

 

[Mind Over Matter]

let's get back on track here and on the issue.

How about you post your eating and training routines vballplayer, that have not given you success in accomplishing your goals naturally?

 

[vballplayer]

Diet

let's get back on track here and on the issue.

How about you post your eating and training routines vballplayer, that have not given you success in accomplishing your goals naturally?

I stopped getting emails about this thread so, sorry it took so long to resond. Here is what I typicaly eat in a day.

6:30 I eat 3 scrambled eggs in the morning with some sasuage and Two slices of toast. or a big bowl of oat meal with two slices of toast.

9-10am I bring a banna or apple and penuts for snacks

12pm Mc donalds double quarter pounder or something like that.

3pm two peanut butter and jelly sandwiches

7-8pm Chicken breast or steak, some potatos

10 somtimes a late night snack. Peanuts or some fruit.


Work outs: I push myself hard when I work out.


Sunday Chest and Tri
Monday Legs
Tuesday off (play vollleyball)
Wed Back and Biceps
Thursday off (play volleyball)
Friday abs and Sholders
Sat off (Play volleyball tournament)