I am 28 years old and have been training for 10 years. Never been to strict on my diet nor have ever experimented with steriods.I recently had a 4 week course of pro hormones to bulk up abit but although i gained good results they never really agreed with me (major back ache). i am now thinking of trying the oral steriod ANAVAR due to its low toxicity, but have researched that it is no good for bulking up. Could anyone tell me would i be wasting my time if my goal is to put approx 1 stone on.thanks big g....