injecting quads on leg day. ok to do?

[cody5001]

Heys guys had a question. Tomorow is leg training day but also injection day. Im trying to rotate injection sites and tomorrow falls on quads. i did left delt wed. i know glutes is probably the best but I've only done 3 injections so far and not feeling comftorable yet twisting around and pinning glutes. i tried it wed. and just could not get a good angle. Im thinking after a few injections ill get better on my technique and be able to but for the first few weeks gonna stick to delts and quad. anyway, my question is if i do my legs in the morning would it be ok to pin my quad late in the evening. I did research this a bit and got alot of different opinons. some say yes its ok and some say absolutly not. i trust the advice on this forum wayy more than any other site ive been on so any advice would be appreciated. thanks.

 

[old&stacked]

Yeah just did it this morning. Shaved my thigh, looked for an area cleard of veins, cleaned with alcohol and pinned. Took me about 45 sec to sllowly introduce the oil and pulled pin out. No pip no nothong. Rubbed a little took a shower finished shaving and am watching cable. No biggie.pinned after leg work out done that myself also. Also pinned and ran 2 miles the following day.

 

[TechTonic]

Oh yeah man it is just fine. I think it's good because you will already be sore from working legs, so you don't notice the PIP as much.

 

[1989transam]

Not trying to hijack this thread but i was going to post the same queation. I do have one more. If you are going to pin quads on leg day, is it better to pin before or after your workout?

 

[TechTonic]

I don't know if there is a real "better". Me personally, I like to pin prior to working out so that while I am working out, the blood flow is increased to the area which supposedly helps the oil disperse. Whether or not this is truly beneficial, I don't know.

 

[1989transam]

I read the same thing. Thanks for the advice

 

[t6100]

Injecting before a leg session is stupid. IT doesnt help the oil 'disperse' at all because your contracting the muscle and therefore pushing the oil back up the hole you injected it in. To help allow the oil absorb within the muscle it needs to be relaxed, not being constantly contracted.

The two times i jabbed before leg session the pip was much worse than usual.

Injecting afterwards seems ok though.

 

[whitelml]

I've noticed no difference in pinning before or after leg day. My preference is to pin before though as both legs will be evenly sore next day.

 

[Tmer4thewin1]

I would pin right before a leg workout. The pip didnt hit me until the day after so that gave me the most time.

Injection/workout schedules based on pip sux

 

[riprockwell]

Personally, I always inject before I work that body part. To me, if I do a leg workout, I am so fucking sore the next day and I have tried pinning and it is more painful and I bleed like a stuck pig. So I definitely always pin before I work out that body part.

 

[fancyhuh101]

i space my pins so that i am not pinning a muscle a havent trained yet , pip kind of sucks so if i have to train legs , i wont pin them just so it doesnt interfere with my workout incase