lol on quads just stick the needle in slow if it feels really weird and odd get a new needle and try like a couple centimeters down from where you tried to inject before. A centimeter can make a world of difference.
HOLY CRAP. You pin with the same hand in the delt it's going in??! Brother, you should seriously try it cross-armed sometime, using your other hand to steady your elbow. Makes delts BOATLOADS easier.
Uggghhhh, delts don't scare me at all - but I'm so scared of pecs and traps. Like, I have a 53" chest, but that 1" needle loooooks so scary when placed in the vicinity of my heart! Traps = "Honey, I'm in the ER because I just injected 2.5ml of oil into my throat and almost died. Be home in a few hours!"
well I just pinned the upper outer portion of the thigh... it was smooth but there was a brief moment when the needle made the muscle a flex or something and it hurt with a little bit of pressure pain, I kept going into the muscle and tried to asparate.. didn't really work because the syringe I use is a little tough to push or pull on it. so I just injected 2.5ccs into the muscle.. did everything that was recommended.. everything was sterile, and now that im over, I can already tell im going to have a wicked amount of pip.. the muscle itself right now is trying to deal with all the oil in the area and just walking around atm I have a lot of localized pressure. I have a feeling by tonight I wont be able to walk... lol
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