I alternate between glutes and delts. IMO, the more injection sites the better (except for calves. Trust me)![]()
i read on a couple injectable prescription sites some time ago that it's important to switch sites when regularly pinning. I don't recall which prescriptions i was researching - just remember the statements. Both said could cause tissue damage if injecting in the same site for (i think they used the number 6-months or more). Rotation is good.
I alternate sites - glutes, quads and delts. Never sore in glutes, once in a while in delts and half the time in quads.
i have 2 sites on each glute that i like and 2 sites on each delt that i always rotate. I keep a constant rotation so as to avoid the build up of scar tissue in any one spot.
wheres your 2 spots on the delt??
what about hcg, someone mentioned you put that in the delt also??
does it matter where you inject hcg at all??
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