Injuries aside let's get back on the Iron Horse

ummmm.... rebound effect of sorts due to loosing pretty much water weight i would suppose?

i miss those energy highs! im going back on the warrior diet! wes sylverias version probably, got to re read the book, along with the original wd! got tons of pages highlighted and gonna do up a major summary on line sometime for people!!
 
198lbs again this morning. Last night before feast I was down to 197 maybe summit I'm eating is js not digesting smoothly.
 
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