Is it ok to take a lot of pill form supplements at once??

[Calibucsfan]

Sup guys, this is not about gear.

I take a lot of morning supplements but since I now rush in the mornings because of my work and busy schedule, I take them all in one handful.

Here is what I take:
Animal Pak-Universal
Animal Pak-Cuts
2 Fish oil gel caps
1 calcium pill
1 zinc pill
1 joint support pill
3 Nitric Oxides


I put them in a huge handfull and just down a of water to get it down my throat.

Is this ok? Like I am not hurting myself right? I do take it right after my first meal of the day so its not on an empty stomach.

The only reason I ask is because I took all that 30 min ago and I have a headache, feel light headed and my stomach hurts :/

 

[doesntevenlift]

Sure, you'll just piss most vitamins out anyway.

 

[Norsegod]

I take about the same every day. I'm fine. I have a cauldron for a stomach though. Not everyone does.

 

[Southernfish]

I take about 20 pills very morning half way through my meal, been doing so for a long time without issue. I like to do it half way to ise the last of my meal to push the pills down i find if i wait until after i eat i sometimes end up with heart burn and the pills feel like theyre stuck half way down.

 

[Kurdish Pitbull]

Why are you taking stuff thats in your "animal pak" on top of the pack itself? Try Arnold Series iron pack. It has your multi-v, the fish oil, and a joint support pill in there as well as a cognitive support pill among others. I dont think you need more than one fish oil cap a day anyways.