I already know I wouldn't want to make this a lifestyle. So before I continue my research, I wanted to know if done correctly, by working out on a cycle or two, I would/could see a lasting benefit, apart from an interesting experience. I know if done wrong it could be awful, but.. let me worry about that.
Thanks.
(This question has probably been answered, but it's not in the FAQ and it's a topic that doesnt really have any standout phrases to throw in a search engine, I've tried.)
Thanks.
(This question has probably been answered, but it's not in the FAQ and it's a topic that doesnt really have any standout phrases to throw in a search engine, I've tried.)