doorintercom
New member
Just wanted to know , I am 32 years old , use to be 65 KG two months back now 70 KG, male, 5-7 height, bodybuilding for last 5 months, I started using creatine, gultamine with prolab N large, amino capsules for two months, got good pumps, gained a noticeable size at biceps and shoulders but chest is not getting effected that much. I perform chest one time in a week, heavy weight as much as I can lift, bench press, incline, dumb press, flying and dips.
After this I brought Animal Pack & No2 Nitric Oxide, both are sort of pre work out , I mean both are using taken before exercise, but I felt no energy gain or size gain using these in two weeks,
Today I brought Jack3D & Serious Mass, do you think its a good idea to gain size?
And is there any specific supplement which focus at chest size?
I having a good diet plan too.
Please suggest
After this I brought Animal Pack & No2 Nitric Oxide, both are sort of pre work out , I mean both are using taken before exercise, but I felt no energy gain or size gain using these in two weeks,
Today I brought Jack3D & Serious Mass, do you think its a good idea to gain size?
And is there any specific supplement which focus at chest size?
I having a good diet plan too.
Please suggest