Kane outside till is completly cured.

[Kane_Red_Machine]

Dear members, mein friends.

i wrote that on my profil but it seems than it mean nothing to you.

16 pms today...

kane will not come on board till is totaly cured and returns at workout.

some of you know already i got a harsh injury of my tendon shoulder, and it don't go on a good way to heath.

i wished to heal quick. but it will not.

So, if can't workout, i won't concider myself as a bodybuilder.

because a BB work his muscle regularly!
and obviously... i don't curently!

So i have not the position to help or advice anyone of you.

and i've not the position to stroll here as well.

i return among you certainly in marsh. i hope realy.

friendly yours. Kane.

I still as possible. not everyday days i guess. and no pm because of that.

 

[RUGERJITSU]

whoa man, i wish you a speedy recovery!

 

[Monstar]

What?

 

[Lousy_Bastard]

Dear members, mein friends.

i wrote that on my profil but it seems than it mean nothing to you.

16 pms today...

kane will not come on board till is totaly cured and returns at workout.

some of you know already i got a harsh injury of my tendon shoulder, and it don't go on a good way to heath.

i wished to heal quick. but it will not.

So, if can't workout, i won't concider myself as a bodybuilder.

because a BB work his muscle regularly!
and obviously... i don't curently!

So i have not the position to help or advice anyone of you.

and i've not the position to stroll here as well.

i return among you certainly in marsh. i hope realy.

friendly yours. Kane.

Your leaving steroidology for a while cos you arent qualified to give advice


Well im not kissing your ass but i got some good advice from some of your replies

Plus you been at this game along time i think that justifies your advice.

 

[1badmofo]

He's hardcore.

 

[StoneColdNTO]

Kane, you should just turn off your PMs for now. There's no need to leave the board.

Wishing you a speedy recovery. I partially tore my pec this past summer, it was tough not lifting while it sorta healed.

 

[Kane_Red_Machine]

Kane, you should just turn off your PMs (1)for now. There's no need to leave the board.

Wishing you a speedy recovery (2). I partially tore my pec this past summer, it was tough not lifting while it sorta healed.(3)

1Ok i did
2thank you SCNTO
3Good example of courage.

 

[BIGNUTZ]

hey bro, i just started talking to u today...so thanks for the help. hope u make a full and fast recovery.
if it helps i had rotator cuff surgery and reattached a few tendons myself, and it all came out fine.
actually better than my nonsurgical arm!
dont let the injury get u down, nothing can take away your knowledge that u seem to enjoy sharing.

 

[Powerstroke32]

viel gluck mein friend!! hope for your return.

 

[sodium]

anyone have any good advise on helping healing go along? getting massages ice etc? what seems to work best?

 

[Kane_Red_Machine]

Hi powy, i still here, bump a bite less time than i was till now.
just i don't let my pm open, because it was full everyday or almost eveyday... 10-30~

SO i come, strolling and helping as i can.

danke für Ihre Wiederherstellungswünsche mein freund.

 

[Kane_Red_Machine]

anyone have any good advise on helping healing go along? getting massages ice etc? what seems to work best?

Massage ointement, plenty vitamin, and minaral, organic silicon. Glucosamine-chondroitine. Cissus Quadrnagularis...

these stuff help.

but you have to take care of you. injury to hard will not recovery in one week.

 

[g1234]

Kane my friend i've just been off for 3 months for the same reason, but i kept visiting the forum, your knowledge, great advices and friendships are not injured !!

I wasnt training upper body but it was the opportunity to train my legs hardcore, improve my streching, do cardio.. reduced my diet.. i think every real bodybuilder must stop sometimes, its good for the body. You know ronnie coleman stops 3 months after a competition.

Hope you get well soon but it will take time and lots of visit to the kinetherapist (20 x 30 mins for me)

 

[g1234]

oh and dont leave me alone with all these americans, they are going to eat me

 

[Kane_Red_Machine]

Hi, G!
Don't know when the session with kinetherapist will end.
my doctor wnat to sent me to see specialist od sportiv traumatology.

and if that guy could not find how to heal my shoulder, i have to mka a lil surgery.

anyway in all case i can't not make nothing till marsh.

i decresae a lil my diet. as you did. yes.

 

[g1234]

Do you have these sessions at the kine where he rubs some kind of hook on your tendon and makes it roll? The pain was unbelievable !!!!!! i never want to have that again

 

[Kane_Red_Machine]

Do you have these sessions at the kine where he rubs some kind of hook on your tendon and makes it roll? The pain was unbelievable !!!!!! i never want to have that again

exactly, and also electro-therapy and ultr-sound therapy.

of corse every-day when i come home i have to go bed one hour... the pain is real harsh!

the doc makes me some morphine injection but it work for 20 minute and now he stopped it.

i've to see this week if ther's something new to make. i try to reduce the time ineed to recovery

 

[g1234]

Your doc didnt prescribe anti inflamatories? it should releave the pain. I was on Voltaren pills.. it ruined my stomach but worked great

 

[gogetter]

kane, brother.

i hope you get well soon.

 

[Powerstroke32]

Hi powy, i still here, bump a bite less time than i was till now.
just i don't let my pm open, because it was full everyday or almost eveyday... 10-30~

SO i come, strolling and helping as i can.

danke für Ihre Wiederherstellungswünsche mein freund.

froh, dass sie kein problem haben zu bleiben und zu helfen mein freund!!!