pullinbig said:ryan is truly one of the nice guys in the sport. props to him for a nice bench.
heres a how not to bench for bb. note the boards under the shirt as well. 661.
http://d317102.u39.mygisol.com/ManuelMartinez300kg.mpg
play nice PBpullinbig said:he benched high 7s raw? id have to see that. course its his resume, he wrote it. =0)
i need to visit more but im busier than a 1 legged man in a ass kicking contest lol , ill try to do better especially since i want to see how a real stud trainspullinbig said:i am being nice dawgystyle. see da aol smiley face after my comment?
hey i am posting my training log for my upcomintg meet at IAs board. check it out. training journal sction. we miss you over there. come back.
pullinbig said:i am being nice dawgystyle. see da aol smiley face after my comment?
hey i am posting my training log for my upcomintg meet at IAs board. check it out. training journal sction. we miss you over there. come back.
pullinbig said:he benched high 7s raw? id have to see that. course its his resume, he wrote it. =0)
Greg Tafralis, (best throw 72' 1 3/4"), made a squat clean of 520 lbs! Further, he supposedly squatted 880 lbs. and made a bench press of 638 lbs. While these were not contest lifts, if true, they were incredible.
Gregg Tafralis (Capuchino High School, San Bruno 1976; College of San Mateo 1977; Skyline CC 1978) was born in San Francisco on April 9, 1958. According to the 1996 FAST Track and Field Annual he had an IAAF doping suspension in 1995. This fact was not reported by the Chronicle.]