Sup everyone. New to the forum. I'm torn on which diet I want to follow for fat loss? Keto or Carb Cycling? I got stubborn back fat which is bitch to look at. I workout 4-5 times a week. Fasted Cardio. I do ECA. I would love to hear their experience on Keto or Carb Cycling? Thanks in Advance
FakeNatty
FakeNatty