Lagging Bodypart

donovanmorocko

New member
I was doing anabolics a couple of years ago and hit a nerve in my left arm in the side deltoid, by doing that my arm got bigger about an inch and a half. recently I was doing anabolics again and shot in the same left arm and my showed more definition in the side deltoid area, I have some definition in my right arm but a little more in my left., How can I make my right deltoid more defined and my upper arm a little more bigger to even it up?!
 
Stick a dart in your other delt then..... See if it gets bigger.


Also, train your smaller delt with more reps. Force it, and cheat a bit if you need to , to get that weight up!
 
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