Starkraven
EXTREME FASCIST
I need to lean out. I got a gut and always did but since i resumed training 2 months ago, i gained like 25 pounds of water, fat and muscle. im into PLing so strength loss is a major concern for me and wont tolerate it. can i still increase my strength on my lifts despite diet/cardio? i wont be going low carbs but just lowered calories and eat stricter, not that i dont anyways. soon i will be using anavar with CEE but for now im letting my body recover. but ill start on the CEE very soon. so is this attainable or not? im tired of being fat and bloated, at least in my eyes. and i feel uncomfortable lately. im 5'6" at 175. any suggestions? i train 3 days a week, should i do cardio the other 4 days to start? is this attainable or not? i know i can be a little scrawny ripped WEAK guy but thats not my goal here. thanks.