Lean's Recent pics - starting Cycle

[Andru1313]

Hey Dude - thanks for the feedback. great that you have dropped some bf - hard to do in the winter -what changes did yu make in your diet?

I hear u about the "bloated" thing - u think that's the juice? too much salt? I'm drinking a TON of H2o these days.

THink the bloat is from the upped protein.. I am not on any sauce at all. Au natural.. I have cut out all liquids I am only drinking water and a cup of Black Coffee in the morning. Drinking a shit load of water. Lookin forward to the end result pics after your full cycle. Keep me posted.. Looking good!!!

 

[leanbody]

yeah man looking good bro, aand at 49 shit fantastic, keep us updated!

Dude - thanks for the encouragement - ATM i think next year will be even better!

THink the bloat is from the upped protein.. I am not on any sauce at all. Au natural.. I have cut out all liquids I am only drinking water and a cup of Black Coffee in the morning. Drinking a shit load of water. Lookin forward to the end result pics after your full cycle. Keep me posted.. Looking good!!!

Yeah everything is upped except fat - +1300 cals a day - Yipes. i'm workin out like a mofo so hopingh t won't turn to jelly - all solid muscle! (just like in the mags!!!) Whoa - diet sounds good man - real clean - you must be feelin pretty good about that! if you want a funny read about some poor bastard who doesn't know when to stop - read my button thread today! LMFAO!