lightweight
New member
what is the least amount of mgs i can take a day and for how long should i take tham, i am not looking to be muscle bound i just want to build some muscle and strength. oh my body weight is 205 if that means anything.
lightweight said:to stonecolds question i am 6"2 205 lbs. 35 years old and have never done a cycle before i have been using creatine for the last 3 months along with 1-ad, andro popers and aminos and have had little results with my size but my strength has gone up alot.