Looking for that 8 pack!

[Hateful1]

Hi every one,

This is my first time on here and I hope it goes well for me. I have enjoyed reading all the info and remarkable advice on here so thank you all.

I travel around the world a lot and regularly mainly to the Middle East. I keep very fit and am proud of myself for the most part. I am 5'7 at 208 pounds, I have a 4 pack abs but would really like get that 8 pack. I am not totally new to the game as I am a retired Special Forces operator of 21 years.

What sort of gains can I expect on Sustanon 250 at 750mg per week?

Thanks Warriors!

 

[J_Fox23]

I'm guessing this is your first cycle and if so go to the anabolic section and read all the stickys, it can answer any questions you have. For a first cycle Test E or C is suggested at 500mg a week split up into 2 shots a week at 250mg. Again read the stickys and you'll get a much better understanding of everything. Once you've read those then ask any questions or concerns that you may have. A lot of people here are very well educated and there is always someone who can answer your questions.

 

[Hateful1]

First cycle of Sustanon yes.....but I have been a regular fan of others for several years now. I am not a pro builders but I do have a very physically demanding job in places like Iraq, Afghanistan or Africa. With very little time to rest or to recover between combat missions it has proven to be life saving against our enemies. So lets get back to that 8 pack

 

[J_Fox23]

Ok well honestly it's going to be mostly up to your diet to get the 8 pack. That and a lot of cardio. The gear will def help you get to where you want to be but make sure you get your diet in check and you'll be able to get where you want to be.

 

[SolomonGrundy]

test will help burn some visceral fat if you're dedicated to the cardio or the running you may be use to, HIIT increases HGH and this will eat fat, assuming you dont give your body carbs or sugar after.

750 is a hefty dose, use your Aromatase inhibitor (AI) meds and monitor BP

 

[Hateful1]

HGH.... That is something I can get here legally through a local pharmacy called Pharmacy 1. They are the largest and best pharmaceutical here in the Middle East. What brands of HGH should I look for and is there any other pharmacy provided Test I should stack on top?

Diet sucks here. Mostly empty carbs but I get plenty of proteins and raw veggies. Cardio is very limited sense running on the compound perimeter is begging for a bullet in the head.

Thanks