Hey guys first post on the site. Have been a long time reader. This will be my second cycle. First was:
-test e weeks 1-12 at 500mg/week
-dbol week 1-4
PCT was nolvadex 40/40/20/20.
Found out somewhat prone to gyno but most went away as have been off for 6 months or so now. I got too big on cycle for the look I want. Went from 193ish at 16% bf to about 220 lbs. 13.5% bf.
More history: I have been working out on and off for a total of 13 years or so. I am now 25 y/o. My lowest bf was about 8% at 180 lbs.
I understand workout routines and diets fairly well. The advice I'm praying for is in regard to a cutting cycle and any suggestions around my plan.
-test e weeks 1-12 at 500mg/week
-dbol week 1-4
PCT was nolvadex 40/40/20/20.
Found out somewhat prone to gyno but most went away as have been off for 6 months or so now. I got too big on cycle for the look I want. Went from 193ish at 16% bf to about 220 lbs. 13.5% bf.
More history: I have been working out on and off for a total of 13 years or so. I am now 25 y/o. My lowest bf was about 8% at 180 lbs.
I understand workout routines and diets fairly well. The advice I'm praying for is in regard to a cutting cycle and any suggestions around my plan.