Losing body fat with test & deca?

M

moneymanmichael

New member
Okay guys, I am probably opening myself up to a flood of flamers, but I have a question.

I have on hand 10-12 weeks of test & deca, but I am not wanting to increase my calories and gain a lot of fat. I want to decrease my body fat % at a rapid weight.

Is this possible with the 500mg test/400mg deca 10-12wk cycle?

If not, what SHOULD I be doing?

Any advice would be greatly appreciated.
 
I eat 5-6 meals a day, fist size portions.
Each meal consist of
Egg whites, oats, & coffee
OR
either chicken breast/grilled eye of round steak with sweet potatoe & broccoli/green beans

Thats literally it. Sometimes I throw out the potatoe though, especially at night time.

I am following Kris Gethins 90 day fat loss plan on Bodybuilding.com

I just didn't know if it was kind of pointless to take test/deca with this or not, but if it will help a lot, then I am sure as hell going to do it.
 
moneymanmichael said:
I eat 5-6 meals a day, fist size portions.
Each meal consist of
Egg whites, oats, & coffee
OR
either chicken breast/grilled eye of round steak with sweet potatoe & broccoli/green beans

Thats literally it. Sometimes I throw out the potatoe though, especially at night time.

I am following Kris Gethins 90 day fat loss plan on Bodybuilding.com

I just didn't know if it was kind of pointless to take test/deca with this or not, but if it will help a lot, then I am sure as hell going to do it.
Click to expand...

post up in the diet forum here and se if you can get the moderator 3J to review your diet plan , hes the resident diet guru.
 
Well I mean I trust Kris Gethin's diet plan, he's a pro and shows day by day how get got ripped in 90 days on this program, I just needed to know if Test/Deca cycle would aid in the process, and if so how much? Like will it make a HUGE difference like it would if I was using it to bulk?
 
moneymanmichael said:
Okay cool, so it wont make me bloated and retain a ton of water weight? Also, you don't think i'll see any muscle gains?
Click to expand...

why would that matter? that has nothing to do with fatloss.... its just water... if bloat is an issue then find somthing what wont bloat as much like: Teste, Maste and an Aromatase inhibitor (AI). or teste, trene ect.

the bloat will go away after cycle.
 
I would not think it would bloat you much with that cycle. but an Aromatase inhibitor (AI) (which I have a feeling you dont know what it is) and a post cycle therapy (pct) should ALWAYS be on hand BEFORE the start of the cycle.

also maybe you would like T3 or Albuterol for fatloss? along with cycle?
its a nice combo: Thermogenics - Ancillaries
 
moneymanmichael said:
I didn't say it would matter, I was just asking.
Click to expand...
yes it may bloat you up a bit. no horrible like drol or dbol, I mean I ran it and didnt really notice any bloat at 300mg ew and 500mg teste ew.
sometimes the persons genetics effects things like bloat etc. so one guy might feel very bloated and the next guy nothing at all.
 
I'm not sure what an Aromatase inhibitor (AI) is, I know what gyno is but no I don't know how to deal with it. I've done a cycle before and I don't have gyno.
 
Ok so Aromatase inhibitor (AI) stands for Aromatise Inhibitor, but what kind should I take, where do I get it, and how do I know when & if to take it?
 
There's so much contradicting information on google that I would much rather talk to an individual and find out exactly what I am suppose to be doing.
 
u can def cut on just a Test Only cycle bro, depends on your diet and training, i added in 10 min of cardio daily after my intense workouts and been shedding the bf and keeping my strength and muscle is obviously getting more defined!
on my 5th week of Test C 400mg/week
Deca is awesome for joints as well
But as for an Aromatase inhibitor (AI), i never take an Aromatase inhibitor (AI) during a Test Only cycle, thats just me tho!, but if i do add in dif compounds (stack) i def run an AI
 
Last edited:
Ok Matt so you think it would just make more sense to use Test only? like 500mg/wk for 10-12 weeks? Don't use an Aromatase inhibitor (AI), and then just cycle off with clomid? What about HCG? Why is this shit so confusing? lol
 
not telling u to not run an Aromatase inhibitor (AI) bro
i have previous cycles under my belt but not only that i myself just do not run an Aromatase inhibitor (AI) during a Test Only Cycle where alot of people do, to each there own, but for u i would def run an Aromatase inhibitor (AI) being your first cycle thus keep it simple : Test Only Cycle
Sample

Test C or E ( 3 Viles)
Arimidex ( AI)
Clomid and Nolvadex for PCT ( 1 bottle of each)

3 vials of Test C or E will give u a good 12 week run or more depending on the mg's u wanna run a week!

Simple bro!

It really is simple bro, the hardest part about cycling is working with your brain of being patient and giving it time to kick in, exspecially Test C or E, usually takes around 4-5 weeks to kick in, but all and all, def dont run anything under a 10 week cycle for Test C or E
Keep your Diet in check, watch your sodium intake and keep hydrated ( drink lots of water) to keep water retention to a minium!
Alot of people think u get bloated from drinking way to much water but in reality it's caused from lack of water!

I love drinking water, dont keep it plain, lol, i buy the lemon juice and mix that in my water, taste awesome!
 
Last edited:
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