angang said:I'm what you may call skinny-fat.... I'm @ 6-7 % BF but my belly is smooth and i do have love handles. When i tighten my abs i show the 6 pack. I don't do cardio simply because i'm afraid to loose the solid weight i'veworked so hard to gain, even though I need to gain lots more!! BTW 5' 10'' 167 -170 lbs.
tee said:Have you tried fast paced walking for cardio? I switched from jogging to it years ago, and it seems to help a lot for keeping the muscle on.
D-END said:I had the same problem, only fat i had was low stomach and love handle so I got some hgh and did 2 iu's (1 iu in each love handle) a day doesn't sound like much but it worked with no other gear at the time.
panteracfh said:D-End, how long did it take for the GH to do that? I started some and am doingthe same thing... im also starting to do cardio 4 times a week.... not intense and for longer periods of time...
D-END said:I ran it for 16 weeks, I was on a test/tren cycle and during the first 8 weeks I was on 4iu's a day 6on 1off and at the end of my test and tren I wanted to stay on the growth to see how it would help retain my gains and keep the post cycle fat from accumilating, so my post cycle i was on 2iu's a day for another 8 weeks. Just to see if 2ius was enough to do anything because a lot of guys will tell you it's a waste to do that small of a dose. But in my case I saw a huge drop in my body fat I was up around 18% at 275 when I started and ended up at a skinny 250 at 12%.
M56M said:Thats great bro, and only 16 weeks??
What week about did you really start seeing the fat drop??
I am about to start a GH cycle and i want to just do 2iu's for 6 month straight, but like you said alot of people say its too low of a dose, i might try 3 iu's, still debating.
M56M