Madam 3J's self-help and heal

[Madam 3J]

Hey everybody!

Since meeting 3J and trying my best to cook for him, I've done my own little research on the side...

Working with a food alchemist, I have made a couple minor changes in my kitchen that will make recipes EVEN HEALTHIER...(and yummier)

Read my blog about the 3 essentials EVERYONE should switch out in their house and I promise you'll taste, feel and see the difference!

I will continue to post recipes, (after they are approved by 3J of course) and hope you all enjoy it!

neenajay.blogspot.com/2011/01/change-these-3-things-and-youre-on-your.html

^^^ Let me know what you think!

 

[Mr P]

I'll check it out,. thnxs

 

[RJ]

link doesn't work for me doll.

 

[Mr P]

copy & paste it

 

[3J]

yea its great stuff..... good detoxifying non acidic coffee too...

she also does jewelry guys.. check her out

 

[Madam 3J]

Here is another amazing essential! Chlorophyll concentrate by Nature's Way: Chlorofresh

The packaging says its an internal deodorizer but its sooo much more.

It keeps the acid levels low, help clean your colon (but does NOT give you the runs... this is not a laxative at all)

I've experimented with the dosage and I take 2 in the morning as soon as I wake up with 1 big glass of water and 1 in the after noon right before dinner.

It has reduced my heartburn and with the other 3 essentials mentioned in my blog neenajay.blogspot.com/2011/01/change-these-3-things-and-youre-on-your.html I feel like I'm so much healthier and getting so much more out of my workouts.

 

[Madam 3J]

sorry guys i guess the image doesnt work.. just google "nature's way chlorofresh" this is the one that I use. I have tried many brands and this one works best for me.

Here is the nutritional info:


Supplement Facts
Serving Size: 2 Softgels
Servings per Container: 45
Amount Per Serving % Daily Value
Calories 10
Calories from Fat 5
Total Fat Less than 1 g 1%
Copper 4 mg 200%
Sodium 5 mg <1%
Chlorophyllin Copper Complex 100 mg *
*Daily value not established.
Other Ingredients: Soybean oil, gelatin, glycerin, yellow beeswax, water, lecithin.
Nature's Way Chlorofresh® Directions
Adults & children age 12 and over: Take 2 capsules 1-2 times daily. If odor is not controlled an additional 2 capsules may be taken, but do not exceed 6 capsules per day.

Children under age 12: Consult a doctor before use. For additional odor control, 1-2 capsules may be added directly to an empty colostomy or ileostomy bag as needed.
Warnings
Reduce the dosage if cramps or diarrhea occur. If symptoms persist stop use and consult a healthcare professional. Consult a healthcare professional before use if you are pregnant or nursing.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.