Make shift Reverse Hyper

[koops2121]

Is there any combination of "normal" gym equipment that can be used to make a reverse hyper machine?
My gym is too "flashy" to have something like that.
Although we do have that lame one were you sit in it and do the splits, it gets used tons!

 

[syko]

All i can think of is that if you go to a metal fabricator, u prolly can get a reverse hyper frame made, and then just get some foam and tape it to the supports...VOILA u got a reverse hyper thingy

 

[pullinbig]

go to http://ironaddicts.com/ and register. IA has posted a link on how to make one for a home gym. great site too.

 

[devilznutt]

go to ironaddict.com and register. IA has posted a link on how to make one for a home gym. great site too.

I don't see where you register there...

 

[devilznutt]

Ahhhh, I think it's supposed to be ironaddicts.com


haha, thanks. Looks good...

 

[pullinbig]

sorry yes it is with an S

dohhh....!!!!

glad you smarter than me.

 

[koops2121]

I am a member there, I just never looked at the right thread. I had read that he was going to post how to do it but couldn't find it.
I'm good now, thanks.

 

[isobellstone]

Greetings, Earthlings!

Hi Guys,
Just joined up, thought i would say Hi

 

[Tiramisu]

Fightraining: Reverse Hyper Revised