dfeaton
New member
OK, you guys that have been posting before & after pics have inspired me to post my own. Or atleast try to post them, so i'll give it a go here.
Had a hard time finding a before pic cause.....ewwww
I signed up with Chip about mid Aug 11.
Before Pic stats 5'10" 195 body fat around 16%
After 207 bf 12.5%
A Huge! thanks to Chip & his team & also everyone that contributes to this board. I have learned a crap ton of good info.
Had a hard time finding a before pic cause.....ewwww
I signed up with Chip about mid Aug 11.
Before Pic stats 5'10" 195 body fat around 16%
After 207 bf 12.5%
A Huge! thanks to Chip & his team & also everyone that contributes to this board. I have learned a crap ton of good info.