dfeaton
New member
Outstanding progress!
What have you found to be the most difficult and least difficult aspects of making this progress - diet, training, lifestyle changes?
Keep it up!
I would say least difficult would be getting back to training. Believe it or not I have been training for decades. I know you can't tell by the before pic though....just let myself go to shit for awhile after shoulder injuries. The most difficult would be diet related. Being strict with increasing protein intake . & less carbs. Also I miss having my Dukin Donuts pumpkin muffins.......soooooo good.