jocktheglide
New member
does anyone know how much mike tyson bench pressed at his peak? How was his training like? anyone know?
mike tyson bench press?
- Thread starter jocktheglide
- Start date
blackbeard
New member
are you a boxer?
i have a friend at my gym whois a boxer and i can tell you he trains failry light with higher reps (12-15)..not saying this is the only way to go but he is trained by a coach and has a really good record..plus lots of cardio
i have a friend at my gym whois a boxer and i can tell you he trains failry light with higher reps (12-15)..not saying this is the only way to go but he is trained by a coach and has a really good record..plus lots of cardio
ManOfMuscle
Death Dealer
From everything I've heard boxers aren't so intense about their weightlifting. And like blackbeard said fighters in general tend to go for higher rep stuff so I'm guessing his maxes wouldn't have been staggering.
AngryMuscles
New member
jocktheglide said:
you mean when he was in prison? LOL
jocktheglide
New member
blackbeard said:
oh I see thanks for replying there he is still pretty built for boxing thats why I asked.
blackbeard
New member
jocktheglide said:
benching X amount of weight does not mean you will look like that or anyone else whos chest you admire
lets just say he can do 315x10 if you get there doesnt mean you will look like him although 315 for 10 good resp you should have some decent pecs
M
montess
Guest
Tyson could out bench me, but I would bitch slap his ass
Massive123
Knowledge is Power
Boxers do not lift heavy and are not supposed to lift more than twice per week. Their training regimens generally have little or nothing to do with lifting weights
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