fitness_fanatik
New member
this is my first time using clen
So i have clen in liquid form from ar-r(or atleast will soon) , I want to make a 500 ml water bottle 20 micrograms each. should I take a 10 litre distilled water jug and just add in 400 micrograms? or is it not a good idea to pre mix it?
are my calculations right?
in total ill need 47.5 litres of water at 20 micrograms for a 21 day cycle
I found this would help me get my water consumption in as well since on my highest intake days i'd be using at least 6X500ml bottles full of mix.
i ll only be consuming 9.5 millilitres in total during this cycle 1900 micro grams
So i have clen in liquid form from ar-r(or atleast will soon) , I want to make a 500 ml water bottle 20 micrograms each. should I take a 10 litre distilled water jug and just add in 400 micrograms? or is it not a good idea to pre mix it?
are my calculations right?
in total ill need 47.5 litres of water at 20 micrograms for a 21 day cycle
I found this would help me get my water consumption in as well since on my highest intake days i'd be using at least 6X500ml bottles full of mix.
i ll only be consuming 9.5 millilitres in total during this cycle 1900 micro grams