Flash_Gordon
Loves you very much...
Just wanted to pass on this gem of a find in your local freezer section of the super market.
Jennie-O Turkey Burgers!!
- First of all you at the local Super Walmart a box of 12 runs about $4 so they are super cheap to buy.
- Secondly each burger contains 19grams of Protien, 0 grams of carbs and only 9 grams of fat.
- Last of all, even being flash frozen they only have 90mg of soduim per burger so you not going to retain water like a bloated pig.
A great and cheap source of protien IMHO. 228 grams for only $4-$6 is a deal if you ask and a change up from chicken is always wanted.
Jennie-O Turkey Burgers!!
- First of all you at the local Super Walmart a box of 12 runs about $4 so they are super cheap to buy.
- Secondly each burger contains 19grams of Protien, 0 grams of carbs and only 9 grams of fat.
- Last of all, even being flash frozen they only have 90mg of soduim per burger so you not going to retain water like a bloated pig.

A great and cheap source of protien IMHO. 228 grams for only $4-$6 is a deal if you ask and a change up from chicken is always wanted.